"Catholic Counseling" is a weekly segment of Morning Light, where we've assembled a panel of experts to help Catholics maintain good mental health.  Today, from Cornerstone Psychological Associates in Boise, Kathy Edwards talks about “Self-Care.” We talk a lot about it, but does anyone know what it really means or what it really looks like in real life?

     Morning Light talks with Mike Turner & Mark Lazzaro from the Idaho Lay Dominicans, as they continue their series on “Mary, Our Mother” and more specifically today - “Our Lady of Guadalupe” (Dec. 12)

     Cooking With Scripture is a weekly segment of Morning Light hosted by Chef Lou Aaron, owner of the Westside Drive-In and a Deacon at Our Lady of the Rosary parish in east Boise.  Today, while Brian & Hope enjoy a delicious plate of shrimp over angel hair pasta, Chef shares more about saffron.  Where does it come from?  Where is it mentioned in the Bible?  What are its health benefits?