Morning Light presents "Catholic Counseling" where we've assembled a panel of experts to help Catholics maintain good mental health.  Today, Matt from Cornerstone Psychological Associates shares the single best thing we can do for our mental health.  Any guesses as to what it is?

     Morning Light welcomes back Josh Andrus & Alanna Burg from the Idaho Lay Dominicans.  Today's topic: YouTube personality and psychologist, Jordan Peterson.

     Chef Lou could not be with us today for "Cooking With Scripture" so Morning Light jumped in the Way-Back Machine and pulled this "best of" segment from Sept. 22, 2020 when Chef taught us about asparagus.