The Essentials of our Faith are found in the Catechism of the Catholic Church. Mary Wax is our guide on an exploration to grow in knowledge, wisdom, and faith during a segment called "Why Catholics Do That" heard on Morning Light. Today’s topic - “Who Can Receive Communion?” What is transubstantiation?  What does it mean to be a Catholic in “good standing”?  How should we properly receive Communion?

Salt & Light Catholic Radio presents “He Gave Us So Much - A Tribute to Benedict the 16th” as Sister Beverly from Marymount Hermitage reads Chapter 2 of this book written by Robert Cardinal Sarah…reflecting on what Benedict’s pontificate gave to the Catholic Church!  To learn more about the ministry work of Sister Beverly, please visit the website: www.Marymount-Hermitage.org 

Morning Light gets an update on pro-life news from Emily Naugle during our weekly "Passionately Pro-Life" segment.

Bishop Kelly Knights - 20

Minico Spartans - 8

Morning Light presents our new women's segment "Blessed & Beautiful" featuring Diana Carrillo this week, discussing the theme of “Back-to-School & Screen Time.”

Dcn. Scott Pearhill, Editor of the Idaho Catholic Register, joins Morning Light today to walk us through the latest issue hot off the press!

Morning Light welcomes back Ralph May, Executive Director from the Society of St. Vincent de Paul of SW Idaho, with updates on several projects. "Feeding American Heroes" takes place on Wednesday, September 11th from 1:00pm - 4:00pm at the Boise VA Medical Center. They are also looking for volunteers for the Christmas Toy Store. Finally, Ralph shares the story of Doug Austin. 

Ken Jercha from Holy Apostles in Meridian joins Morning Light to provide our weekly Sacred Music segment of the show.

Coming up September 20 & 21, Kim Cameron-Smith comes to Boise to facilitate a couple of events centered around Catholic parenting. She joins Morning Light today to share a sneak peek at what will be covered during those talks.

Vocations Focus is heard the 1st & 3rd Thursday of each month on Morning Light. Today, we share an encore of our recent interview of Fr. John Mosier. The new pastor of St. Mark's Catholic Community in Boise has a VERY interesting vocation story and he shares that today with our audience.

Morning Light presents "Catholic Kids Questions" 'cuz Catholic kids want to know. Today, Gabe sits down with Fr. Johannes from the fraternity of Verbum Spei.

Morning Light brings you "Through the Fire" hosted by David Fortin and Dcn. Don Prendergast - giving men the tools to build the domestic church and the spiritual weapons to defend it. Today, discussing the book "Be a Man" by Fr. Larry Richards.  We are called to be Saints - how can Catholic men get to that level of spirituality?

Faith & Feasts is a weekly segment on Morning Light hosted by Teresa Zepeda.

"Catholic Counseling" is a weekly segment of Morning Light where we've assembled a panel of experts to help Catholics maintain good mental health. Today, from Cornerstone Psychological Associates in Boise, Dr. Joe Lipetzky shares more from the book Character Building by David Isaacs, this week focusing on how to teach obedience to children of different age groups.

"Cooking With Scripture" is a weekly segment of Morning Light hosted by Chef Lou Aaron, owner of Westside Drive-In and a Deacon at Our Lady of the Rosary parish in S.E. Boise. Today is Taco Tuesday! Not just any ordinary taco however - as Chef talks about the tongue and what it meant in Biblical times, Brian & Hope enjoy some lengua tacos.

John Keenan from the Idaho Lay Dominicans joins Morning Light today to conclude thier series on St. Paul's letter to the Colossians. 

Bishop Kelly Knights - 28

Bonneville Bees - 20

(due to technical issues, game coverage ended at 10:00pm)

Blessed & Beautiful is our new women's segment on Morning Light. Today, Taryn Kammeraad joins the panel of Catholic ladies to share her personal journey of faith. If life is a journey of choices and consequences, how do we reconcile the idea of free will with the concept of God's plan?

Morning Light introduces you to the new Executive Director for Catholic Charities of Idaho - he's a familiar face around the hallways of Salt & Light Radio ... Eddie Trask!  He shares his experiences from the past 6 weeks of on-the-job training, plus his short and long-term goals for CCI. Also, "save the date" - October 24 @ 5:30pm is the Harvest of Hope Gala & Dinner. Get your tickets now at www.ccigala.com or call 986-200-1142.

Morning Light welcomes back Kevan Grant, Principal of St. Mary's Catholic School. As the school celebrates it's 75th Anniversary this year, he shares some upcoming events with our listeners along with how Fr. Kucera supports the work being done at the school.

A graduate of Bishop Kelly in 2021 and now a senior at the University of Idaho, Morning Light welcomes Peter Behrend to discuss the next chapter of his faith journey - becoming a FOCUS missionary!  

Cari Moodie provides our Faith Community Nursing segment on Morning Light. Cari talks about the importance of this beautiful ministry in our parishes. Also, there is an opening at Holy Apostles - learn more at www.CatholicIdaho.org  

"Vocations Focus" is heard the 1st and 3rd Thursday of each month during Morning Light. In this bonus edition (5th Thursday) Jim & Mary Ellen Nourse talk with Sister Mary Catherine Siminski, Chaplain at St. Joseph Regional Medical Center in Lewiston and a member of the Sisters of St. Joseph of Carondolet.

Br. Joseph & Fr. Jonathan from the Fraternity of Verbum Spei

Submit your kids’ questions at…https://saltandlightradio.com/catholic-kids-questions 

Pat King's Man Cave is heard every other Wednesday as part of Morning Light. On the heels of the DNC and a recent heavy metal concert he was attending, Pat shares ways that parents can bring up healthy Catholic kids in a culture that wants them to make bad choices.

Morning Light presents "Faith & Feasts" with Tereza Zepeda, highlighting the saints and feast days in the coming week. Also, more about the "mission year" - part of the National Eucharistic Revival.

Amy Ives from Communal Change couldn’t be with us today so Morning Light presents this encore of last month’s Catholic Counseling segment.

"Cooking With Scripture" is a weekly segment of Morning Light hosted by Chef Lou Aaron, owner of the Westside Drive-In and a Deacon at Our Lady of the Rosary parish in S.E. Boise. Today, Chef talks about how cucumbers from the Old Testament may have been more of a melon that what we find in the grocery store of today.

Alanna Burg from the Idaho Lay Dominicans joins Morning Light to continue their series on St. Paul’s Letter to the Colossians… today, Chapter 3.

The Essentials of the Catholic Faith Are Found in the Catechism of the Catholic Church. Mary Wax is our guide on an exploration to grow in knowledge, wisdom, and faith in a new segment of Morning Light called "Why Catholics Do That."  Today’s topic - “The Missalette.”  What exactly is a missalette and the history behind it? Shouldn’t Catholics just read the Bible? How important is it for us to sing and respond during Mass? Where can we purchase our own copy?

Monday mornings during the month of August, Morning Light has presented our Back-to-School series - today, Dr. Sarah Quilici, Principal of Bishop Kelly High School joins us to wrap up ther series.  Based on her article in the new Idaho Catholic Register, she goes into more depth on the House System and how it helps build community at BK.

Cathryn Gardner from Our Lady of the Rosary joins Morning Light for our "Sacred Music" segment this week. Today’s theme is “King of Kings” and here are the musical selections:

King of Kings - https://www.youtube.com/watch?v=AfOOksq7kFI

The King of Kings, Christ Jesus Reigns - https://www.youtube.com/watch?v=BWplES5HCY0

King of Kings - https://www.youtube.com/watch?v=dQl4izxPeNU

Messiah - https://www.youtube.com/watch?v=IUZEtVbJT5c

Jay Wonacott, Director of Marriage & Family Life for the Diocese of Boise, returns to Morning Light with a couple of upcoming events - learn more at www.CatholicIdaho.org.  We also finish our series regarding the paragraphs in the Catechism of the Catholic Church that talk about marriage. (CCC #1657 & #1658)

Morning Light welcomes back Fr. John Mosier, pastor of St. Mark's Catholic Community in Boise. Thursday mornings kick off with our segment surrounding vocations.  Father tells his powerful story of BOTH the vocation of marriage and his current vocation to the priesthood. He shares ideas that men and women can use to properly discern what the Lord has planned for their futures.

Catholic Kids Questions returns to Morning Light as Gabe sits down with Brother Thomas and Brother John Paul from the Fraternity of Verbum Spei. Submit your kids' questions on our website: www.SaltandLightRadio.com/catholic-kids-questions ... cuz Catholic kids wanna know!

Morning Light presents "Through the Fire" - giving men the tools to build the domestic Church, and the weapons to defend it. In this episode, David Fortin & Dcn. Don Prendergast talk about the subject of "Authority." To hear more on Dcn. Don, visit the website of Spirit of Truth Radio Arts at:  www.castingthe.net 

Faith & Feasts is a weekly segment of Morning Light hosted by Teresa Zepeda. After looking ahead at the Saints and feast days in the coming week, Teresa talks about the Year of Mission that has come out of the recent National Eucharistic Congress.

Jarrod Crump from Meridian Advanced Psychiatry joins Morning Light today to talk about mood. Is there a difference between disordered mood…and mood disorder? Are there different types of mood disorders? What treatment plans are out there? Tune in and learn more or reach out to Jarrod at https://map-clinic.com/providers-2

"Cooking With Scripture" is a weekly segment of Morning Light hosted by Chef Lou Aaron, owner of the Westside Drive-In and a Deacon at Our Lady of the Rosary parish in S.E. Boise. Today, we learn about the "Fruits of the Spirit" as our co-hosts feast upon a thick slice of banana bread smothered with fruit and Greek yogurt!

Josh Andrus & John Keenan from the Idaho Lay Dominicans join Morning Light once again to continue their series on St. Paul’s Letter to the Colossians… today, Chapter 2.

The Essentials of the Catholic Faith Are Found in the Catechism of the Catholic Church. Mary Wax is our guide on an exploration to grow in knowledge, wisdom, and faith. Morning Light presents "Why Catholics Do That" with today’s topic covering “Catholic Aerobics.” 

Monday mornings during the month of August, Morning Light presents our Back-to-School series - today, Bill Avey - President of Bishop Kelly High School joins us to give us an update on all things related to the Knights.

During our weekly "Passionately Pro-Life" segment, David Ripley from Idaho Chooses Life stops by Morning Light to discuss Idaho's Defense of Life Act.

Diana Carrillo joins Morning Light today as we continue a brand new segment aimed at Catholic women - “Blessed & Beautiful.”  Diana shares a bit about herself, then discusses this month's theme - God's timeline.  

Morning Light introduces you to Emily Sanchez from Holy Apostles parish in Meridian who heads up the group "Young Adult Teams of Mary." Tune in to find out more about this group.

In this "Best of" Catholic Book Club, Morning Light presents this encore of our interview with Mike Aquilina regarding his latest book "Feasts of Our Fathers."

Kris Foster from St. Mark's Catholic Community provides this week's "Sacred Music" segment of Morning Light. With today celebrating the Assumption of the Blessed Virgin Mary, Kris shares her version of Salve Regina.

Morning Light welcomes back Gina Schmidt for our Faith Community Nursing segment. Back to school is an exciting time for our children, but they are also exposed to illness. Gina provides some tips on how to keep your kids healthy as they head back to class this week.

"Vocations Focus" is heard the 1st and 3rd Thursday of the month as part of Morning Light. In this episode, Jim & Mary Ellen Nourse chat with Dcn. Sal Carranza, Director of Diaconate for the Diocese of Boise.

Morning Light presents "The Catholic Attic" - our monthly catechesis lesson from Fr. Justin Brady, pastor of St. Paul's Catholic Church in Nampa. August means kids going back to school and Father talks about St. Paul's Catholic SCHOOL and how his faculty and staff approach a quality education along with solid formation in the faith.

Every other Wednesday morning, tune in for Pat King's Man Cave during Morning Light. Pat discusses the issues that Catholic men face in today's culture.

"Faith & Feasts" is a weekly segment of Morning Light hosted by Teresa Zepeda, with tips on how to turn ordinary situations into supernatural opportunities. Tune in and learn more about our Saints and their feast days.

From Cornerstone Psychological Associates in Boise, Morning Light welcomes back Dr. Kathy Edwards…here today to talk about communication skills. Have you ever heard of “true, necessary, and kind.” How do we assert our needs in this world but still make sure we are not being aggressive or rude or unkind? Here are some Scripture passages to help you out:

James 1:19 - Know this, my beloved brothers: let every person be quick to hear, slow to speak, slow to anger.

Ephesians 4:29 - Do not let any unwholesome talk come out of your mouths, but only what is helpful for building  others up according to their needs, that it may benefit those who listen.

Proverbs 18:13 - To answer before listening – that is folly and shame.

Proverbs 18:2 - Fools find no pleasure in understanding but delight in airing their own opinions.

Proverbs 12:18 - The words of the reckless pierce like swords, but the tongue of the wise brings healing.

"Cooking With Scripture" is a weekly segment of Morning Light hosted by Chef Lou Aaron, owner of Westside Drive-In and a Deacon at Our Lady of the Rosary parish in S.E. Boise. Chef could not be with us this morning so we jumped into the Way-Back Machine to grab this "Best of" segment from June 30, 2020 talking about Caesar Salad.

Alanna Burg & John Keenan from the Idaho Lay Dominicans join Morning Light to continue their series on St. Paul’s Letter to the Colossians… today, Chapter 1, verses 15-29.

Morning Light presents "Why Catholics Do That" - The Essentials of the Catholic Faith Are Found in the Catechism of the Catholic Church. Mary Wax is our guide on an exploration to grow in knowledge, wisdom, and faith. Today’s topic - “Vestments.” 

Monday mornings during the month of August, Morning Light presents our Back-to-School series - today, Tammy Emerich - Superintendent of Idaho Catholic Schools joins us to talk about a variety of topics relating to Catholic education.

Emily Naugle returns to Morning Light with pointers on pro-life conversations. Also, Emily talks about a pro-life event taking place at St. Mark’s this Thursday.

Rachel Gehring joins Morning Light today as we continue a brand new segment aimed at Catholic women - “Blessed & Beautiful.”  Rachel shares a bit about herself as a spiritual director, then discusses this month's theme - God's timeline. Learn more about Rachel’s ministry work at transformedbymercy.net

After taking the month of July off for a well-deserved summer break, Dcn. Scott Pearhill, Editor of the Idaho Catholic Register, returns to Morning Light today to walk us through a fresh new issue hot off the press!

Ralph May, Executive Director from the Society of St. Vincent de Paul of SW Idaho, joins Morning Light today to discuss a variety of topics…

1. Overland Food Pantry

2. Feeding veterans and National Guard families - Monthly food delivery to Gowen Field continues to grow with 122 National Guard families served this week.  

3. Also, the next Feeding America's Heroes event is September 11 at the Boise VA Hospital.  We expect to distribute food and other supplies to over 500 vets and their families.

4. Reentry Services - SVdP has been awarded a grant from the Murdock Foundation to have two Reentry Specialists with offices inside two prisons south of Boise.

John Vitz from Angelus Music returns to Morning Light today to provide a fun, interactive "Sacred Music" segment. Based on his musical "The Cure' of Ars" the 3 of us act out the scene during John Vianney’s Exam for Ordination.  Learn more at www.angelusmusic.com 

Heart of a Child Ministries is a nationally recognized ministry which offers Celebration of Life presentations for all ages across the country. One such presentation will take place on Saturday, September 7th from 11:45am to 1:30pm at Holy Apostles Catholic Church in Meridian. Lisa Miranda stops by Morning Light with more details and to encourage people to register at: https://www.catholicidaho.org/event/celebration-of-life-presentation---heart-of-a-child-ministries 

As classes are set to begin August 19th, Alberto Jaramillo from Bronco Catholic drops by Morning Light to give us a glimpse of what students can expect this year at St. Paul's on the BSU campus.

This is part 2 of Gabe's chat with Teresa Zepeda as Morning Light continues our new segment, "Catholic Kids Questions" - because Catholic Kids want to know! Submit your kids’ questions on our website under the Contact Us tab at:  https://saltandlightradio.com/catholic-kids-questions 

Morning Light presents "Through the Fire" with David Fortin and Dcn. Don Prendergast - giving men the tools to build the domestic church, and the spiritual weapons to defend it. Learn more at the Spirit of Truth Radio Arts website: www.CastingThe.net 

"Faith & Feasts" is a weekly segment of Morning Light hosted by Teresa Zepeda. After highlighting the Saints and feast days in the coming week, Teresa shines the spotlight on Edith Stein - you know her as St. Teresa Benedicta of the Cross

"Catholic Counseling" is a weekly segment of Morning Light where we've assembled a panel of experts to help Catholics maintain good mental health. From Cornerstone Psychological Associates in Boise, we welcome back Dr. Joe Lipetzky, talking today about "justice."

"Cooking With Scripture" is a weekly segment of Morning Light hosted by Chef Lou Aaron - owner of the Westside Drive-In and a Deacon at Our Lady of the Rosary in S.E. Boise. Chef brings a couscous salad to Brian & Hope while he teaches us about manna.

Josh Andrus & John Keenan from the Idaho Lay Dominicans join Morning Light today as they kick-off a new series on St. Paul’s Letter to the Colossians.

Morning Light presents "Why Catholics Do That" - The Essentials of the Catholic Faith Are Found in the Catechism of the Catholic Church. Mary Wax is our guide on an exploration to grow in knowledge, wisdom, and faith. Today’s topic - “The Tabernacle.”

Monday mornings during the month of August, Morning Light presents our Back-to-School series - today, joining us from Cottonwood, Brian Cummings, Principal of St. John Bosco Academy. 

Randy Stewart from St. Edward's parish in Twin Falls joins Morning Light for our "Passionately Pro-Life" segment. Randy is part of the pro-life ministry and shares the details on Thursday's Mass and Eucharistic Procession across the Perrine Bridge.

Diann Scheetz joins us today to help launch a brand new segment on Morning Light which is aimed at Catholic women - “Blessed & Beautiful” - talking about topics that affect Idaho women from all walks of life. 

Morning Light introduces you to Tom & Noelle Crowe, who bring you the  www.AmericanCatholicHistory.org website as well as podcasts and social media offerings. They also offer pilgrimages right here in America!

Jim Valois joins Morning Light - author of the book “Our Lady's Prophecies - God's Messages for our Time” available through Sophia Institute Press. Jim was our guest back on Friday, March 1st - check out the podcast of that interview. Today, he’s here to promote a different cause - that of Charlene Marie Richard.  Learn more at https://www.theamericanconservative.com/the-miraculous-charlene-richard 

Ken Jercha, who provides music for both Holy Apostles and Our Lady of the Valley, joins Morning Light today for our Sacred Music segment. With the feast of the Assumption coming up on August 15th, Ken performs a classic from John Michael Talbot - "Holy is His Name."

Cari Moodie from Saint Alphonsus Health System joins Morning Light today for our Faith Community Nursing segment, talking about managing life in extreme heat. What causes our poor air quality? What is a “red flag” warning? How do we stay safe when this triple-digit heat hangs on? The more you listen...the more you learn!

"Vocations Focus" is heard on the 1st and 3rd Thursday of each month during Morning Light. Today, Mary Ellen Nourse catches us with the visiting Fr. Reuben Nuxoll from the Legionaries of Christ.

Morning Light continues our new segment - "Catholic Kids Questions." Today, Gabe talks with Teresa Zepeda about saints…’cuz Catholic Kids want to know! Submit your kids’ questions on our website under the Contact Us tab at… https://saltandlightradio.com/catholic-kids-questions 

Morning Light presents Pat King's Man Cave as Pat looks at the controversial opening ceremony of the Paris Olympics.

"Faith & Feasts" is a weekly segment of Morning Light hosted by Teresa Zepeda. Today, she highlights the saints and feast days coming up over the next seven days.

"Catholic Counseling" is a weekly segment of Morning Light where we've assembled a panel of experts to help Catholics maintain good mental health. Today, Dr. Kevin Laughlin joins us to discuss the Code of the West and how mental illness affects rural America.

"Cooking With Scripture" is a weekly segment of Morning Light hosted by Chef Lou Aaron, owner of the Westside Drive-In and a Deacon at Our Lady of the Rosary parish in S.E. Boise. 

Josh Andrus & Pam Jaszkowiak from the Idaho Lay Dominicans join Morning Light to continue their series on St. Paul’s Letter to the Philippians…today, chapter 4.

"Why Catholics Do That" - the Essentials of the Catholic Faith Are Found in the Catechism of the Catholic Church. Mary Wax is our guide on an exploration to grow in knowledge, wisdom, and faith. Today on Morning Light - “The Altar" - 1) Why must every Catholic church have an altar?  2) How does the altar of the Old Testament differ from the altar of today?  3) Can you describe what is meant by “the sacrifice of the Mass”?

Morning Light concludes our series for the month of July as Fr. John Kucera, pastor of St. Mary’s parish here in Boise - gives us part 5 of 5 discussing “The Gifts of the Holy Spirit.”

Casey & Katie Pieplow join Morning Light today during our weekly "Passionately Pro-Life" segment to share their foster care experience.

Salt & Light Catholic Radio now presents “He Gave Us So Much - A Tribute to Benedict the XVI” as Sister Beverly from Marymount Hermitage reads Chapter 1 of this book written by Robert Cardinal Sarah…reflecting on what Benedict’s pontificate gave to the Catholic Church! Today’s episode offers a conclusion to the first Chapter of this book.  To learn more about the ministry work of Sister Beverly, please visit the website: www.Marymount-Hermitage.org 

Morning Light shines the spotlight on the Idaho Knights of Columbus. Today, we chat with Paul Consalvo, the Grand Knight of Council #899 at Sacred Heart parish of Boise. Paul recently moved to Boise via time spent at Utah State University and his home state of Florida. Once he planted himself in the City of Trees, he immediately found a new family with Council #899 and became one of the youngest Grand Knights in the state. Find out what Paul loves about the Knights and why other young Catholic men should join too.

Ralph May, Executive Director from the Society of St. Vincent de Paul of SW Idaho, joins Morning Light today to talk about news from their Boise Overland Food Pantry. Check out this recent story in the Idaho Statesman: 

 https://www.idahostatesman.com/news/local/community/boise/article290206089.html

Also, big changes are coming to the Thrift Store system as a major renovation of the flagship store on State Street and Pierce Park in Boise is scheduled soon!

Providing our weekly Sacred Music segment, Morning Light welcomes back Cathryn Gardner from Our Lady of the Rosary. Today’s topic is Teaching, specifically teaching children's catechism in honor of VBS next week at OLR:

Blest are They (Notre Dame Folk Choir) - https://www.youtube.com/watch?v=rzH-Vo4ocRo

10 Commandments Song - https://www.youtube.com/watch?v=ho5jgKt3P5E

The Fruit of the Spirit Song - https://www.youtube.com/watch?v=L1t8MVZRNb4

The Greatest Commandment (Porter’s Gate) - https://www.youtube.com/watch?v=pElUWTNsYXU

Jay Wonacott, Director of Marriage & Family Life for the Diocese of Boise, joins Morning Light to continue his series on the paragraphs in the Catechism pertaining to marriage. Today, CCC paragraph #1655 talking about the Domestic Church.

Jay Wonacott, Director of Marriage & Family Life for the Diocese of Boise, joins Morning Light to promote the many upcoming events coming from his office at the Pastoral Center.

Morning Light continues our new segment - "Catholic Kids Questions" - as Gabe Ryan talks once again with Ginger Mortensen from St. Mark's in Boise…’cuz Catholic Kids want to know! Submit your kids’ questions on our website under the Contact Us tab at… https://saltandlightradio.com/catholic-kids-questions 

Today on Morning Light, we introduce a new men’s segment that will rotate with Pat King’s “Man Cave” - a show called “Through the Fire” with David Fortin & Dcn. Don Prendergast, giving men the tools to build the domestic Church...and the spiritual weapons to defend it!

"Faith & Feasts" is a weekly segment of Morning Light hosted by Teresa Zepeda. After highlighting the saints we get to celebrate over the next 7 days, Teresa shines the spotlight on the trio of Saints Martha, Mary and Lazarus.

Catholic Counseling is a weekly segment of Morning Light where we've assembled a panel of experts to help Catholics maintain good mental health. Today, we welcome back Amy Ives from Communal Change, LLC. Amy is an LCPC in the State of Idaho with a specialty in Marriage and Family Therapy.  Today’s topic: “a formula for communicating with difficult people.“  Learn more at https://catholictherapistsidaho.org or https://communalchange.com/staff  

"Cooking With Scripture" is a weekly segment of Morning Light hosted by Chef Lou Aaron, owner of Westside Drive-In and a Deacon at Our Lady of the Rosary parish in SE Boise. Chef couldn’t be with us today, so this “Best of” segment is from Aug. 2, 2022 talking about Asparagus & Butter Sauces.

Josh Andrus & John Keenan from the Idaho Lay Dominicans join Morning Light to continue their series on St. Paul’s Letter to the Philippians…today, chapter 3, verses 12-21