"Catholic Counseling" is a weekly segment of Morning Light where we've assembled a panel of experts to help Catholics maintain good mental health. Today, Jarrod Crump from Meridian Advanced Psychiatry talks about anxiety. What is anxiety exactly? How do we deal with it? How bad should anxiety get before going on medication? Learn more at https://catholictherapistsidaho.org

"Cooking With Scripture" is a weekly segment of Morning Light, hosted by Chef Lou Aaron, owner of the Westside Drive-In and a Deacon at Our Lady of the Rosary parish in S.E. Boise. Today, with a plate of bread, honey and olive oil...Chef Lou teaches about how to engage non-believers as Christ and the Apostles did - if they do not welcome you, shake the dust from your sandals and move on.

Alanna Burg and Pamila Jaszkowiak from the Idaho Lay Dominicans join Morning Light today as they continue their new series on St. Paul’s Letter to the Philippians…today, Chapter 3, Verses 1-11