"Catholic Counseling" is a weekly segment of Morning Light, where we've assembled a panel of experts to help Catholics maintain good mental health. Today, we welcome Amy Ives, LCPC to our rotation of wonderful Catholic counselors. Amy is with Communal Change, LLC and has a specialty in Marriage and Family Therapy. Learn more at https://communalchange.com/staff 

"Cooking With Scripture" is a weekly segment of Morning Light hosted by Chef Lou Aaron, owner of the Westside Drive-In and a Deacon at Our Lady of the Rosary parish in SE Boise. Today, while we enjoy a generous slab of delicious banana bread...Chef Lou talks about the Bread of Life - Jesus - and how we need to trust Him more with our daily lives.

Alanna Burg and Josh Andrus from the Idaho Lay Dominicans join Morning Light today to kick off a new series on St. Paul's letter to the Philippians…