"Catholic Counseling" is a weekly segment of Morning Light where we've assembled a panel of experts to help Catholics maintain good mental health. Today, Jarrod Crump, Family Nurse Practitioner that has been working in healthcare since 2015 and exclusively in mental health since 2020. He is part of the team at Meridian Advanced Psychiatry (https://map-clinic.com) Today, Jarrod talks about emotions - what are they and why do we have them?  Can we say that some emotions are bad, while others are good?  Why does it matter to know our emotions and how to deal with them?  What are some resources for people? If you're looking for a Catholic Counselor for your own needs, a great resource is https://catholictherapistsidaho.org 

"Cooking With Scripture" is a weekly segment of Morning Light hosted by Chef Lou Aaron, owner of the Westside Drive-In and a Deacon at Our Lady of the Rosary parish in SE Boise. Today, our co-hosts are presented with a choice: a healthy salad...or a slice of cheese pizza. How many times in our daily lives do we choose that which is NOT healthy, either for our bodies or our spirits?

John Keenan & Josh Andrus from the Idaho Lay Dominicans join Morning Light to continue their new series on Galatians...today, the opening of Chapter 3.