"Catholic Counseling" is a weekly segment of Morning Light where we've assembled a panel of experts to help Catholics maintain good mental health.  Today, from Cornerstone Psychological Associates in Boise, we welcome back Kathy Edwards…checking in today on those New Year's Resolutions.  How are they going?  She gives us a little review of setting realistic goals and making small continuous improvements that will probably be helpful right about now.

     "Cooking With Scripture" is a weekly segment of Morning Light hosted by Chef Lou Aaron, owner of the Westside Drive-In and a Deacon at Our Lady of the Rosary parish in east Boise.  Today, while our co-hosts enjoy some delicious beef skewers with rice & tzatziki sauce, Dcn. Lou talks about ancient kitchens that have been discovered and how they coincide with Scripture readings.

     John Keenan & Pamila Jaskowiak from the Idaho Lay Dominicans join Morning Light today to discuss the 7th Commandment.  You may be surprised about just how much of our life falls under "Thou Shall Not Steal."