Catholic Counseling is a weekly segment of Morning Light, where we've assembled a panel experts to help Catholics maintain good mental health.  Today, from Cornerstone Psychological Associates in Boise, we welcome back Kathy Edwards, to continue talking about habit formation and how we can change habits over time.

     Alanna Burg & John Keenan from the Idaho Lay Dominicans stop by Morning Light.  With it being the Feast day of St. Dominic, they share facts and stories about the founder of the Order.

     Cooking With Scripture is a weekly segment of Morning Light hosted by Chef Lou Aaron, owner of the Westside Drive-In and a Deacon at Our Lady of the Rosary in Boise.  Today, Chef brings us cucumbers & steak pieces wrapped in a flax tortilla.  His lesson is from the Book of Numbers.