Catholic Counseling is a weekly segment of Morning Light, where we've assembled a panel of experts to help Catholics maintain good mental health.  Today, the "new guy" - Matt from Cornerstone Psychological Associates - talks about common myths that plague our culture. These myths are adapted from a recent book titled You’re Not Enough (and that’s okay) by Allie Beth Stuckey.   Matt goes over these ideas through a Catholic lens as a mental health professional.

     Morning Light welcomes the Idaho Lay Dominicans back to the show.  Today, John Keenan & Alanna Burg discuss the Sacrament of Reconciliation using the book "The Fathers Know Best" by Jimmy Akin.

     Cooking With Scripture is a weekly segment of Morning Light hosted by Chef Lou Aaron, owner of Westside Drive In and a Deacon at Our Lady of the Rosary parish in east Boise.  This is a Best of episode from Jan. 28, 2020 talking about cinnamon.