Salt & Light Catholic Radio Podcasts

     Morning Light presents our weekly Sacred Music segment, hosted this week by Kris Foster, music director of St. Mark’s music ministry, and special guest Dan Loeshke … talking about Vespers (Evening Prayer) which will be held at 7:30pm on December 1st.

Direct download: Morning_Light_Show_779_-_SEG_3_111821.mp3
Category:general -- posted at: 7:30am MDT

     Morning Light presents "Vocations Focus" on the 1st and 3rd Thursday of the month.  Today, Jim & Mary Ellen Nourse chat with  a former St. John's Cathedral member.  She is now known as Sister Maria Juan from the Sisters of Mercy of Alma, Michigan (although she is stationed in Knoxville, TN)

Direct download: Morning_Light_Show_779_-_SEG_1_111821.mp3
Category:Interviews -- posted at: 7:00am MDT

     Morning Light welcomes back Gina Schmidt with our Parish Nursing segment, talking today about: “Anti-inflammatory Diets”  

Health Byte:

https://www.everydayhealth.com/diet-nutrition/diet/anti-inflammatory-diet-benefits-food-list-tips/

What is an anti-inflammatory diet?  What are some of the potential health benefits? What foods should be avoided? Is there a Patron Saint? 

Direct download: Morning_Light_Show_779_-_SEG_2_111821.mp3
Category:general -- posted at: 7:00am MDT

1