Salt & Light Catholic Radio Podcasts

     Morning Light welcomes back Gina Schmidt with our Parish Nursing segment, talking today about: “Anti-inflammatory Diets”  

Health Byte:

https://www.everydayhealth.com/diet-nutrition/diet/anti-inflammatory-diet-benefits-food-list-tips/

What is an anti-inflammatory diet?  What are some of the potential health benefits? What foods should be avoided? Is there a Patron Saint? 

Direct download: Morning_Light_Show_779_-_SEG_2_111821.mp3
Category:general -- posted at: 7:00am MST