Tue, 26 November 2019
“CATHOLIC COUNSELING” is a weekly segment of Morning Light where we’ve assembled a panel of experts to help Catholics maintain good mental health. This morning, we’re joined by Dr. Joe Lipetzky from Cornerstone Psychological Associates in Boise. This week’s topic - Coping with Christmas and holiday depression, stress, and anxiety Stress and depression can ruin your holidays and hurt your health. Be realistic planning ahead and seeking support can ward off stress and depression. Check out these Ten Tips to help combat holiday depression.
Direct download: Morning_Light_Show_272_-_SEG_3_112619.mp3
Category:general -- posted at: 7:30am MDT