Catholic Counseling is a weekly segment of Morning Light, where we’ve assembled a panel of experts to help Catholics maintain good mental health. Today, from Cornerstone Psychological Associates, we welcome back Dr. Joe Lipetzky who talks about Catholic Mindfulness.

   John Keenan from the Idaho Lay Dominicans stops by Morning Light with an interesting question:  Are "truth" and "honesty" the same?

   "Cooking With Scripture" is a weekly segment on Morning Light.  Chef Lou Aaron is the owner of Westside Drive-In, and also a Deacon at Our Lady of the Rosary in east Boise.  Today's lesson is about flax - why do we eat it now and how did they use it back in Biblical times?