Thu, 18 November 2021
Morning Light welcomes back Gina Schmidt with our Parish Nursing segment, talking today about: “Anti-inflammatory Diets” Health Byte: https://www.everydayhealth.com/diet-nutrition/diet/anti-inflammatory-diet-benefits-food-list-tips/ What is an anti-inflammatory diet? What are some of the potential health benefits? What foods should be avoided? Is there a Patron Saint?
Direct download: Morning_Light_Show_779_-_SEG_2_111821.mp3
Category:general -- posted at: 7:00am MDT |