Salt & Light Catholic Radio Podcasts

   Hope Ryan is the moderator for this edition of "Catholic Book Club" during Morning Light as we talk about the book “Sitting Like a Saint: Catholic Mindfulness for Kids” by Dr. Gregory and Barbara Bottaro. (sittinglikeasaint.com)  What is mindfulness and why does it matter to children? Is mindfulness new age? How do parents and children use this book?

Direct download: Morning_Light_Show_155_-_SEG_1_061419.mp3
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